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List of vegan athletes | Google more on vegan diet for athletes
News / Links / Articles: Playing Chicken with Food Safety ‘Pink slime’ is the tip of the iceberg: Look what else is in industrial meat Big Dairy’s latest smear tacticNever mind the meat — worry about eating enough plantsBefore you chug that sports drink... Protein propaganda: It’s what’s for dinner Food For Memory: 5 Foods That Age Your Brain NYT: Sculptured by Weights and a Strict Vegan Diet NBA's Dwyane Wade changes diet, see's benefits Another Day, Another Meat Recall Yahoo: NBA's Kendrick Perkins on diet: move quicker, jump higher HuffPo: 10 Vegetarian Athletes ESPN: Who says you have to eat meat to be a successful athlete? THE HIGH PERFORMANCE VEGAN ATHLETE: IT IS POSSIBLE!Treehugger: 10 Superstar Athletes Who Don't Eat Meat NFL Star Tony Gonzalez: The 247 lb. Vegan
Vegetarian Athletes Share Their Top 5 Sources for Animal-Free Protein Vegan Pro Athletes Excel and Inspire Body Building: Few Times for Becoming Vegetarian No Meat Athete - Run, run, run! SPORTS NUTRITION GUIDELINES FOR THE VEGETARIANBeing a Vegan Athlete @ Blogspot Dr. Kradjian on (cow's) Milk Effect on Humans "slightly less than horrifying" Seattle PI on Scott Jurek: Seattle man amazes everyone in 135-mile marathon--including himself Vegetarian Sports Nutrition (summary at right) Vegetarian Diet for Exercise and Athletic Training and Performing - Andrews University Nutrition Department Vegan Triathlete - no age barrier Veg Athlete a discussion forum at VegSource.com Vegetarian
Action Information on Vegan Diet by Physicians Committee for Responsible Medicine (PCRM). Vegetarian Nutrition Articles by Vegetarian Resource Group (VRG) Partial list of vegan/vegetarian athletes
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Thrive: The Vegan Nutrition Guide to Optimal Performance
in Sports and Life from Brendan Brazier on Vimeo.
"Gain the vegetarian advantage! Vegetarian meal plans have been used successfully in everything from bodybuilding to endurance sports. Every day more and more athletes—even those who are not full-time vegetarians—incorporate a plant-based diet when training or recovering from competition. Relying on the recent evidence-based research, Vegetarian Sports Nutrition details performance and health benefits, including enhanced muscle recovery and optimal bone health. With tailored meal plans and training strategies, you will learn to make smart nutritional decisions and to properly fuel your body throughout your training regimen. This comprehensive resource simplifies the process of determining your energy, protein, vitamin, and mineral needs and monitoring carbohydrate and fat intake. You’ll learn how to optimize a vegetarian diet for peak performance across all sports. Whether you are a dedicated vegetarian looking to add variety to your diet or an athlete searching for a competitive edge, Vegetarian Sports Nutrition will help you improve your health and performance!" Click for more info, or to buy online. Audio Interview with author D. Enette Larson-Meyer
A few vegan &
vegetarian products: Gardenburger
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Vegan Athlete - Discover athletic excellence through diet
Go faster. Be stronger. Win.
Becoming
Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet
